How To Choose And Cook Frozen Tilapia

How To Choose And Cook Frozen Tilapia

It is great to choose and cook frozen tilapia since it is healthy, delicious and tender. You can use it in order to cook various recipes, many similar to how you would sometimes cook frozen lobster.

It is great to choose and cook frozen tilapia since it is healthy, delicious and tender. You can use it in order to cook various recipes, many similar to how you would sometimes cook frozen lobster. There are various colors and breeds associated with tilapia and they are usually exported as fillets or live. Because of the differences between breeds, it might be very difficult for you to choose what you would like to purchase and then to cook.
Choosing frozen tilapia is not at all difficult. When you buy it fresh, you need to choose the moist fish that is put into layers of ice. Never buy any tilapia that has musky smell. Tilapia will absorb water flavor when raised so make sure that you check harvest source and methods, if possible. You can keep the fish for around 2 weeks at around 32 degrees Fahrenheit.
Make sure that you properly clean the tilapia before you cook it. It is similar as you would handle frozen lobster. You have to rinse the fish properly under cold water and remove all internal organ traces that might be there. Cooking can be done however you see fit. Most people choose fillets but it is also a possibility to cook the entire fish.
Cooking your frozen tilapia has to be done after cleaning the fish. You can dredge it in beaten egg and dip it in breadcrumbs. Baking can be done for around 30 minutes at 360 degrees Fahrenheit. Parmesan is a very interesting idea compared to breadcrumbs or you can use seasoned flour. Chili powder or cayenne pepper can be added to flour in order to obtain a spicy kick. This varies from one person to the other, based on personal tastes that the chef might have.
Steaming frozen tilapia can be done in around 12 minutes. Cooking the entire fish with the use of this cooking method is not at all difficult. You can remove as many fish scales as possible together with the organs. Steaming has to be done until the fish will be opaque and will flake easily. Pan frying the fillet in butter or oil is very good for an easy and quick meal. It should only take around 3 minutes until ready.
Grilling frozen tilapia is an option that you have to take into account, especially during summer. In this case you need to choose tilapia fillet that is at least one inch thick. You want to add a light oil coating on both sides. Make sure that the grill is pre-heat and that it is coated with cooking spray. Cooking to perfection lasts only around 10 minutes. When placed directly on the grill at higher temperatures, the necessary temperature is just of half the time. Whenever meat ends up opaque and white, you can serve it really fast. You can try wrapping a tilapia fillet with the use of aluminum foil in a combination with butter, white wine, vegetables or lemon juice. Spices can easily be added directly on the fish.
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